The gurus cant answer these questions for you even with all the fitness porn in the world.
Good writing as usual. In my case i am a 50 years ald man, my why is reduced to growth into an independent senior, i want to be able to live my finals years with dignity, So i try to be mindful as posible of food and exercise.
regards.
Nice Phil. The Japanese have the word “Ikigai“ which I translate (loosely) to “what makes life work living”
Why not have a Why?
Good writing as usual. In my case i am a 50 years ald man, my why is reduced to growth into an independent senior, i want to be able to live my finals years with dignity, So i try to be mindful as posible of food and exercise.
regards.
Nice Phil. The Japanese have the word “Ikigai“ which I translate (loosely) to “what makes life work living”
Why not have a Why?