Taking back control from the big social media platforms is a great start. As you say, they are designed to be addictive.
One way to do this is to be more intentional. I wrote recently about a great app for this. It works by adding just enough friction to make you think about what you’re doing. Works so well.
Taking back control from the big social media platforms is a great start. As you say, they are designed to be addictive.
One way to do this is to be more intentional. I wrote recently about a great app for this. It works by adding just enough friction to make you think about what you’re doing. Works so well.
https://open.substack.com/pub/neverstoplearning1/p/is-your-phone-stealing-your-life?utm_source=direct&r=1nyz10&utm_campaign=post&utm_medium=web