Wellness is a reflection of our habits or the behaviors we repeat over and over. In turn, our habits help shape our character. There are three critical behavioral categories related to wellness - Movement, Nutrition, and Rest. There are others, like how we socialize, but today we are not focusing on those.
I love this concept and believe in it to a point. But is there a possibility that some of the faith in it is a subconscious attempt to deny our ultimate fate?
I love this concept and believe in it to a point. But is there a possibility that some of the faith in it is a subconscious attempt to deny our ultimate fate?