The stuff we consume drives the growth and functioning of the only body we will ever get.
Good post, Phil. For me alcohol also seems to mess with my sleep more than it used to so I’ve cut way back. It’s always good to find support and encouragement from those who have made similar decisions.
Good post, Phil. For me alcohol also seems to mess with my sleep more than it used to so I’ve cut way back. It’s always good to find support and encouragement from those who have made similar decisions.