Hi! Do you consider yourself addicted to coffee? I'm 20 and I don't have the habit of drinking it, but I do like it very much and I rarely drink it when really in need.
I would like to drink more of it, but I'm afraid of getting addicted to it. So my question: Are coffee's benefits worth the addiction?
I’ve been having a hell of a time with diet lately and this is very interesting. How long will you say you need to adopt it before you start to feel results? And any side effects early on while you transition?
Hi! Do you consider yourself addicted to coffee? I'm 20 and I don't have the habit of drinking it, but I do like it very much and I rarely drink it when really in need.
I would like to drink more of it, but I'm afraid of getting addicted to it. So my question: Are coffee's benefits worth the addiction?
how long have you been eating this way? what are the benefits you've experienced?
I’ve been having a hell of a time with diet lately and this is very interesting. How long will you say you need to adopt it before you start to feel results? And any side effects early on while you transition?
So nonfat yogurt? Don't they add more sugar into this? What is a good brand to stick with?
If you don't mind me asking, but what is your cholesterol with a diet like this?
Awesome Philip! Thank you for sharing this with us. I sincerely appreciate it. Looking forward to your fasting guide. 😎🤙🏼