Here's how to start getting healthy.
Hi, going over the whole archive, it's great!
Is there a reason you say to avoid "Bread, rice and pasta", but not potato?
Cheers
Mark
What would a typical meal look like in this scenario (Lunch & Dinner b/c we're skipping breakfast)?
How are you on honey, as in plain yogurt with a bit of honey? And how about sweetening tea. Anything that works/ is acceptable?
Hi, going over the whole archive, it's great!
Is there a reason you say to avoid "Bread, rice and pasta", but not potato?
Cheers
Mark
What would a typical meal look like in this scenario (Lunch & Dinner b/c we're skipping breakfast)?
How are you on honey, as in plain yogurt with a bit of honey? And how about sweetening tea. Anything that works/ is acceptable?