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Change Action 2022! Flipping the Script

Visualizing 2022

The Culmination of Small Choices

Preparing for Change

Winter Proofing Your Health Game

Meditation Is Just Paying Attention

Health Volatility

The Cure for FOMO

A Problem with the Quantified Self

Getting Started Intermittent Fasting

Personal Health and the Power of Imagination

Benefits of Eating a High Protein Diet

This Is What I Eat

Healthy Addictions

Get Your A** Out Of Your Head

Dr. Phil’s August Walkabout

Sticking The Landing

Getting out of the Car Funny

Have Fun Today Peeps...

Why Do Dogs Get the Zoomies?

Health Benefits of Taking a Hot Bath

Switching Things Up

Avoiding Injuries

Just a Thought

Here Comes the Sun King

Pinch Yourself, It Still Hurts

Getting Started Strength Training

6 AM ET 042621

10 Habits

Weekend Rejuvenation 🌄

How Much Do We Age in a Day?

The Big Shift

Back To Basics

Embracing Mental Novelty

Convergence of Health and Wealth 2: Common Factors

The Convergence of Health and Wealth Planning

I'm Happy To Be Wrong

Rise of the Kindaholics

When To Eat

What To Eat

Lift for Show, Eat for Dough*

The Opposite of Willpower

© 2025 Philip Pearlman
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